There may be a few people able to live their lives in complete comfort and satisfaction. They may never haw a real worry in the world, their lives may be fulfilled each day with good deeds, and there might never be a cross word aimed at them. These people are exceedingly luck, but most people face at least one major crisis in their lifetime. Others may find even a normal life overwhelming at times, and they may need help along the way. Spirituality and a healthy lifestyle could be the answer to their prayers.