What is altruism and what are the benefits of it Altruism is a type of behaviour in which a person acts for the sake of others,...
Read MoreMost people are familiar with the general benefits of eating a healthy diet, but few realise that cutting out meat can have an even bigger...
Read MoreWe all feel out of sorts every once in a while, and it's easy to fall into negative patterns of thinking. But did you know...
Read MoreOne of the benefits of belonging to an established church is the community it can provide for its members. People worshiping together often find they...
Read MoreModern life can often be frustrating, isolating, and it can lead people easily into depression. The world of electronics may be a vehicle that creates...
Read MoreIf you're feeling lost and down in life, it can be easy to turn to positive thinking as a solution. After all, the notion that...
Read MoreThere are many religions in the world today, yet spirituality is not necessarily connected with any of them. Many people in organized religions believe in...
Read MoreIf you have been looking for a way to increase your overall happiness and mental well-being, then spirituality might be the perfect answer for you....
Read MoreBeing available Being there for your friends when they need you is an essential part of building meaningful relationships. When you show commitment and dedication to...
Read MoreLife is full of twists and turns, and something that may be easy for one person is devastating for another. That is one of the...
Read MoreYoga has become much more mainstream, and meditation is often taught as part of it. People have generally found a meditation practice with yoga,...
Read MoreAre you looking for a way to deeply relax, reduce stress and anxiety, and connect with your spirituality? Breathwork could be the solution. Breathwork is...
Read MoreA religious service is a gathering of worshippers for communal prayer, singing, and/or sermons. Services can be held in a variety of locations, including church...
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